Rest breaks are one of the most overlooked parts of a nanny’s day. Because nannying doesn’t come with the built-in pauses most jobs have, it’s easy for families to forget that their nanny needs real time to sit down, eat, and recharge. In this article, we walk through why rest breaks matter, what they can look like, and how to set clear expectations so your nanny feels supported.

We encourage parents to keep clear communication with their nanny about their daily workload so that there’s time built in for breaks and meals. Having a specific conversation about rest breaks helps create an atmosphere where your nanny feels comfortable and welcome to take a breather and rest for a bit.

For a closer look at the legal side of rest breaks, you can also read the post by Nanny Cara, linked here.